Professional Rock Climber, Writer, Activist. Sasha is the first American woman to climb grade 9a and has more than 30 first female ascents to her name. When she’s not out climbing, the Columbia University alumna spends her time writing for numerous publications, engaging in activism, and pushing for female empowerment within her industry.
Professional Rock Climber, Writer, Activist. Sasha is the first American woman to climb grade 9a and has more than 30 first female ascents to her name. When she’s not out climbing, the Columbia University alumna spends her time writing for numerous publications, engaging in activism, and pushing for female empowerment within her industry.
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O que / quem te inspirou a começar a escalar?
I started climbing after my brother’s birthday party in 1998 at a local climbing gym in the DC Area, where I grew up. I joined the local junior team program, and then, about a year later, when I was 7, I walked in to the gym and they were hosting a Junior Regional Championship. That was how I found out that it was a sport practiced at a competitive level. I registered to compete that day, and it was my first ever competition. I entered the 11 and under category and won my division.
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O que te motiva a continuar progredindo e se superando?
Sou inspirado a explorar meu potencial e descobrir do que sou capaz. Sou movido por essa curiosidade de viajar e realmente gosto de conhecer os cantos mais remotos do mundo por meio dessa experiência imersiva que a escalada proporciona. Quero realmente me desafiar física e mentalmente, porque aquela sensação quando alcanço o objetivo pelo qual estou treinando é uma sensação mágica de plena satisfação pessoal.
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Que papel a saúde, o bem-estar e a boa forma física desempenham na sua vida?
Nutrition and fitness are pillars to my overall well being. I function best when I am the most healthy, and I feel the best - mentally and physically, when I focus on my holistic wellness.
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O que a escalada em rocha te ensinou sobre você mesmo?
Climbing has taught me that unless I try, I will never know. In putting yourself on the line, challenging yourself beyond your comfort zone, that is where growth happens.
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O que você esperaria inspirar nas pessoas que te admiram?
Listen to your heart and commit yourself to what you feel most passionately about. There’s no one size fits all. Focus on being the best version of yourself, not in sizing up to others. We are all on different paths and want different things out of life; so be kind, be focused, and be you.
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Any words of encouragement for other women looking to get into climbing?
Just give it a try. Push yourself and be kind to yourself through the struggle. Sustainable success only happens when you are enjoying what you’re doing.
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FAVORITOS DE SASHA
FAVORITOS DE SASHA
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